Most people tend to think that filtered and purified water are just the same. Well, they actually are not. Purification uses a a more complex approach to cleansing the water. But when you say filtered water, the main idea is that the solid waste materials that usually flow with the fluid is removed by means of filtration or separation methods. With this definition in mind, it follows that in water filtration the bigger the waste material is the easier it is to remove.
Regardless of their differences though, they both have a lot of benefits for your health. One such benefit of drinking filtered water is of course the fact that you get your hands on a cleaner substance with more minerals in it. Since most of the chemical make-up of the water that you filter is not changed, there are a lot more minerals retained with it that also have a positive effect on your health. It is even better if you filter your water through your own set-up at home because you tend to be in control of just how much of the actual mineral-rich water is retained unlike in purified bottled drinks that have gone through chemical reprocessing.
Filtered water is also a good choice in terms of taste. Some people prefer the taste of filtered water over tap water. Most of the time, you can do filtration even while you are at home and using the readily available materials in your kitchen. For example, boiling water is a known home-based water filtration method. All you need is a pot or kettle and your stove burner. Even if most people do not really prefer boiling because it takes time for the water to cool down, the heated water is still cleaner than the one from your tap. You can also use water filters that are store-bought and that you just have to install directly under your faucet. It automatically separates the water from the waste materials to give out a potable fluid. The water coming from this installed filter may be readily used for drinking and cooking.
Most medical treatments as well as osteopathic methods highly recommend drinking of 8 to 12 glasses of water a day. It is good for your general health, particularly to your skin and digestive system as water detoxifies your body of its own waste materials to ensure a healthier disposition for a really long time.